Clinical Pilates

  • Do you have a disc bulge, disc herniation, disc prolapse, piriformis syndrome, sacroiliac joint injury, spondylolisthesis or stenosis?
  • Have you “done the rounds” of several therapists without finding lasting relief?
  • Clinical Pilates can help you to achieve consistent and lasting results.
  • Clinical Pilates can help you get back to doing the things you want to be able to do, just like a normal person.

Functional Assessment

This is a 60-miute session during which your posture, muscle balance, flexibility patterns, injuries, exercise history and any recommendations made to you by your healthcare professional (GP, physiotherapist, chiropractor, osteopath or orthopaedic surgeon) are assessed.

Studio Pilates 1-2-1 or Small group (maximum of 4)

You will then be booked in for your first studio session (Clinical Pilates session) where you will be taken through a Clinical Pilates program tailor-made for you.

  • Saturdays Only.
  • 1-2-1 and small group (requires 4 people to run). You must attend a 1-2-1 prior to joining a small group.
  • For clinic fees click here.
  • To see appointment availability click here.
  • To find out more about your therapist click here.
  • Please call Caroline on 0403 822 446 to book your Clinical Pilates Assessment.
  • Clinic Address: Melton Yoga, 53 Unitt St. Melton Vic 3337