About Melton Yoga

Melton Yoga (MY) teaches contemporary Hatha Yoga, a heart-oriented, spiritually inspiring style, grounded in a deep knowledge of anatomy and optimal body alignment. Students are encouraged to listen to their body, respect its wisdom, and to progress at their own pace.

Every asana class, a Yoga exercise class during which Yoga postures or poses are practiced, includes breath awareness, relaxation and meditation. The intention of MY teachers is to assist students in the development of physical, mental, and spiritual well-being in a non-competitive and encouraging atmosphere.

We offer adult, prenatal and kids asana classes and Mindfulness Meditations – please visit the MY Classes page for more details and the current timetable.

“…The perfect pose is any pose that allows you to connect with your divine nature
While listening to and respecting the innate wisdom of your body….”

What’s New in 2012

• The Next Round of Beginners Courses start Monday 2nd and Wednesday 4th of July 7-8pm and 8:15-9:15pm. Bookings open Monday 18th of June. These courses are popular and fill quickly so please call Caroline on 0403 822 446 or email meltonyoga@ihug.com.au as soon as bookings open to reserve your place.
• An Introduction to Meditation is available on request Fridays from 6:15 – 6:45pm. Bookings are ESSENTIAL – this class will not run without prior arrangement – so please don’t just turn up (the studio will be closed). This class is ideal if you would like to attend the Friday Mindfulness Meditation but have never meditated before. Cost:$5
• Mindfulness Meditations run Fridays at 7pm. Mindfulness Meditations are by donation of what you can afford or would like to give.
• The Melton Yoga studio has moved to 53 Unitt Street (between St. Vinnie’s OP Shop and A1 Stuff). Entrance is via Unitt Street and NOT Wallace Square.
• You can access the current timetable here.
• You can access Beginners Course information here.
• Please call Caroline on 0403 822 446 for all class enquires, to purchase class passes, and book your Remedial Massage.

Up Coming Workshops:

The next Shakti Groove is Saturday June 9th at 6:30pm!! Tickets are $45 per person (adult) or $30 (age 11-16). Come along and experience Yoga with a live DJ! Finger foods and light refreshment provided. Bookings are OPEN! Call Caroline on 0403 822 446 to book your place!

Melton Yoga Shakti Groove Saturday June 9th 2012.

New Ways to Pay in 2012!

Purchase a 10-Class Pass or Unlimited Class Pass and save!

Melton Yoga is now on Facebook: Like Melton Yoga or send us a Friend Request to stay up to date with what’s happening at Melton Yoga!